Body Treatments
Signature Treatments
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TOP TO TOE £60
An indulgent three in one aromatherapy back, scalp and foot massage. This treatment is bespoke for your emotional and physical needs. Treatment time: 50 minutes
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INTENSE DE- STRESS SOOTHER £100
A deeply de stressing full body massage experience using Aromatherapy oils designed to eliviate pain and tension from tight, stressed and aching muscles. Combined with a full body exfoliation, deep muscle massage followed by a Ayurvedic scalp massage to give your body the attention it truly needs. Treatment time: 1 hour 30 minutes
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MR & MRS £120 for two
This exclusive treatment for two is carried out in one of our sumptuous double treatment rooms. Choose from either a Full Body massage or a skin radiance facial . Perfect for Honeymooners, anniversaries or a couples special treat. Treatment time: 50 minutes.

Holistic Treatments
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INDIAN HEAD MASSAGE £35
Based on ancient Ayurvedic techniques, this treatment releases tension and rebalances the mind. Treatment time: 25 minutes
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REFLEXOLOGY £55
This ancient therapy on the feet supports the body’s natural ability to heal itself, promoting harmony and helping to balance energy levels. Treatment time: 50 minutes
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HOPI EARS £25
This traditional Ancient Indian therapy helps to draw impurities from the ears. Combined with a pressure point massage to the occipital, this gentle treatment will leave you feeling relaxed and well balanced. Treatment time: 30 minutes
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SINUS RELIEF £50
Incorporating our Hopi ear treatment followed by our lift and firm eye treatment , this treatment is designed to draw impurities from the ears alongside relieving sinus pressure and tension from eye strain and computer headaches. Treatment time: 50 minutes



Body & Massage Treatments
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ESPA EXPRESS SHOULDER, NECK AND SCALP MASSAGE £40
This massage focuses on the key areas of tension using an ESPA Body Oil chosen for your specific needs. Treatment time: 25 minutes
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BACK, NECK AND SHOULDER MASSAGE £40
This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with the ESPA Body Oil to suit your needs. Treatment time: 25 minutes
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SWEDISH MASSAGE £65
A traditional full body massage using firm pressure to promote relaxation and ease muscle tension. This treatment is ideal as an introduction to massage; stimulating movements help soothe tired aching muscles to leave you relaxed and revived. Includes: Swedish massage to back, legs, arms, abdomen, neck/shoulder massage. Treatment time: 50 minutes
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DEEP MUSCLE MASSAGE £70
A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, painful lower back pain and sore, tight shoulders. Includes: Specialised massage to specific areas of concern. Treatment time: 50 minutes
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AROMATHERAPY MASSAGE ESPA £65
Aromatherapy massage is essential, professional and specific, using a blend of individually chosen oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs. Choose from the following: Detoxifier, De-Stresser, Muscle Relaxer, Jet-Lag Reviver, Immune Booster, Energiser, Body Toner. Includes: Aromatherapy massage to back, legs, arms, abdomen, neck/shoulder massage. Treatment time: 50 minutes
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THE ULTIMATE AROMATHERAPY MASSAGE £85
This hero treatment releases tension held in every part of the body, leaving you feeling deeply relaxed and re-charged. Carefully applied pressures stimulate the nervous system, Swedish and neuromuscular techniques relieve muscular tension and lymphatic drainage helps encourage healthy circulation. Stresses and strains are all melted away. Treatment time: 1 hour 20 minutes
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BACK,FACE AND SCALP TREATMENT £85
Renowned as our ‘Hero’ treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas – the back, the face and the scalp, making it the ideal treatment for anyone. Includes: Back exfoliation and back massage – personalised facial – scalp massage. Treatment time: 1 hour 20 minutes
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LIFT & FIRM HIP & THIGH TREATMENT £65
A highly effective, stimulating treatment to target cellulite, fluid retention and uneven skin texture. Using potent marine extracts, iced mitts, a deep detoxifying massage and specialised stomach massage techniques to help cleanse and purify the colon, giving excellent results. Ideal for people concerned by the appearance of cellulite. A course of 6 treatments is recommended. Includes: Skin brush – detoxifying Salt and Oil Scrub – detoxifying massage to specific area – specialised colonic massage techniques. Treatment time: 50 minutes
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HOT STONES BACK MASSAGE £50
Hot basalt stones and luxuriously warmed oils are used to penetrate tired muscles and ease away stresses and strains during this deeply relaxing massage. Treatment time: 25 minutes
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HOT STONES MASSAGE £75
A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated. Includes: Hot Stone Aromatherapy massage to back, legs, arms, abdomen, neck/shoulder massage. Treatment time: 50 minutes
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HOT STONES FULL BODY MASSAGE INCLUDING SCALP £95
A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated. Treatment time: 1 hour 20 minutes
Espa Body Scrubs & Wraps
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SALT & OIL SCRUB £35
This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple. Perfect as a stand-alone treatment, or in preparation for an ESPA Massage. For a lighter application Exfoliating Body Polish is applied instead of Salt & Oil Scrub. Treatment time: 25 minutes
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INVIGORATING FOOT TREATMENT £30
This revitalising treatment for tired feet and heavy legs helps reduce puffiness and soothe aches and pains. Includes a refreshing exfoliation and a deeply therapeutic foot and lower leg massage. Treatment time: 25 minutes
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ESPA DETOX WRAP £60
A body wrap specifically designed to comfortably raise the temperature and induce perspiration to help speed up the elimination of toxins and improve circulation. Following skin brushing and exfoliation, a complete body wrap of Marine Algae combined with Detoxifying Body Oil is blended and applied to help purify the body and hydrate the skin. The treatment ends with a mind calming scalp massage for ultimate relaxation. Includes: Skin brush – body exfoliation –Detox Algae wrap – scalp massage. Treatment time: 50 minutes
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ESPA BODY WRAP £65
This personalised body wrap is a tailor-made experience designed to comfortably raise the temperature, nourish the skin and increase the effects and absorption of the wrap. Following skin brushing and exfoliation a complete body wrap of Algae or Marine Mud combined with essential oils is blended and applied to meet your specific needs. Skin feels nourished and hydrated and the mind left totally relaxed after a soothing scalp massage. Choose from the following: De-Stresser, Muscle Relaxer, Jet-Lag Reviver, Immune Booster, Energiser or Body Toner. Includes: Skin brush – body exfoliation – wrap – scalp massage. Treatment time: 50 minutes
Maternity
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PRE & POST NATAL TREATMENT - 25 minutes £40
A deeply nourishing body massage designed to target areas prone to stress and tension during or after pregnancy. Gentle back exfoliation, if required, is followed by a soothing body massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches, whilst helping to relax, restore and revitalise. A course of 6 treatments is recommended following the first trimester of pregnancy. Includes: Back exfoliation (if required) – body/scalp massage – this treatment is tailored to your specific needs. Treatment time: 25 minutes
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PRE & POST NATAL TREATMENT - 50 mintues £60
A deeply nourishing body massage designed to target areas prone to stress and tension during or after pregnancy. Gentle back exfoliation, if required, is followed by a soothing body massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches, whilst helping to relax, restore and revitalise. A course of 6 treatments is recommended following the first trimester of pregnancy. Includes: Back exfoliation (if required) – body/scalp massage – this treatment is tailored to your specific needs. Treatment time: 50 minutes
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YUMMY MUMMY £115
Perfect for Mother to be's, this treatment is tailored to each stage of pregnancy working on all main areas of concern. Enjoy our pre and post natal treatment incorporating a full body massage followed by a skin radiance facial. Treatment time: 1 hour 50 minutes
Each treatment is designed and tailored to ensure you experience the best physical and emotional therapeutic benefits depending on your needs.
Espa Maternity
Espa for Men



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MENS SHOULDER, NECK AND FACE MASSAGE £65
Whether your skin needs a deep cleanse, a healthy glow, soothing or hydrating, we encourage our male guests to experience this personalised treatment that combines a relaxing shoulder, neck, face and scalp massage with a tailored solution to your skin’s needs. Treatment time: 50 minutes
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BACK, FACE & SCALP TREATMENT £85
Renowned as our ‘Hero’ treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas – the back, the face and the scalp, making it the ideal treatment for anyone. Treatment time: 1 hour 20 minutes Hot stones upgrade £10
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AROMATHERAPY MASSAGE £65
ESPA aromatherapy massage is essential, professional and specific, using a blend of individually chosen oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs. Choose from the following: Detoxifier, De-Stresser, Muscle Relaxer, Jet-Lag Reviver, Immune Booster, Energiser, Body Toner Includes: Aromatherapy massage to back, legs, arms, abdomen, neck/shoulder massage. Treatment time: 50 minutes
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DEEP MUSCLE MASSAGE £70
A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, painful lower back pain and sore, tight shoulders. Includes: Specialised massage to specific areas of concern Treatment time: 50 minutes
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HOT STONES BACK MASSAGE £50
HOT STONES BACK MASSAGE Hot basalt stones and luxuriously warmed oils are used to penetrate tired muscles and ease away stresses and strains during this deeply relaxing massage. Treatment time: 25 minutes
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HOT STONES MASSAGE £75
A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated. Includes: Hot Stone Aromatherapy massage to back, legs, arms, abdomen, neck/shoulder massage. Treatment time: 50 minutes
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HOT STONES FULL BODY MASSAGE INCLUDING SCALP £95
A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated. Treatment time: 1 hour 20 minute